Welcome!
Achieving Physiques offers the best personal training and nutrition counseling in new castle countY!
Check out photos and results from our 2011 Total Body Challenge!
Give the gift of FITNESS this holiday season. Stop by to purchase a Gift Certificate!
Training Programs
Unbeatable Packages!
Grand Opening Specials
Achieving Physiques offers
custom training programs for beginners looking to get in shape for the beach, for professional bodybuilders who need a competitive advantage, and for everyone in between!
Group Training
Are you looking for the fast-paced, high-energy experience that comes from participating in group workouts? Look no further! Achieving Physiques offers personal training in group settings where you enjoy the camaraderie of others but still get the personal attention you deserve.
Personal Training
Gone are the days where you aimlessly wander around those 'mega-gyms' doing unguided exercises and following boring, ineffective plans (if any plans at all!). At Achieving Physiques, we work with you to build custom plans that fit your needs, goals, lifestyle, and body type, and we provide you with one-on-one, hands-on instruction and motivation to ensure you meet your goals.
Student/Team Programs
Team sports -- from junior to advanced levels -- are becoming increasingly competitive. Whether your (or your team's goals) are increased wins, better competition, college scholarships, or professional contracts, Achieving Physiques can help. We offer sports-specific programs for everything from agility and speed to nutrition and strength.